Weigh In record (no journal entry) for 07 December 2015
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67.7 kg
Lost so far: 16.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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812 kcal
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Fat: 13.41g | Prot: 73.22g | Carbs: 98.07g.
Breakfast: Blueberries (Unsweetened, Frozen), Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Egg Beaters Egg Beaters - Original, Whole Wheat Bread, Mushrooms. Dinner: Blueberries (Unsweetened, Frozen), Isagenix IsaLean Shake - Creamy Vanilla. more...
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Losing 0.1 kg a Week
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lobstertraps's Weight History
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