Weigh In record (no journal entry) for 31 October 2015
|
70.6 kg
Lost so far: 16.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2015:
|
984 kcal
|
Fat: 19.75g | Prot: 70.69g | Carbs: 135.62g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Decaffeinated Coffee, Decaffeinated Coffee. Lunch: Hood Fat Free Cottage Cheese with Pineapple, Geisha Mandarin Oranges. Dinner: Turkey Chili. Snacks/Other: Mike and Ike Original Fruits, Balance Bar Gold Chocolate Mint Cookie Crunch. more...
|
Losing 0.6 kg a Week
|
|
lobstertraps's Weight History
|