Weigh In record (no journal entry) for 06 September 2019
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78.5 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2019:
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993 kcal
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Fat: 63.58g | Prot: 94.07g | Carbs: 6.92g.
Breakfast: Driscoll's Raspberries, Whole Milk, Coffee, Bacon (Cured, Pan-Fried, Cooked), Poached Egg. Lunch: Cream (Half & Half), Coffee, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Hormel Original Pepperoni Slices. Dinner: Market Pantry Swiss Deli-Style Cheese Slices. more...
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Gaining 0.1 kg a Week
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lobstertraps's Weight History
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