Weigh In record (no journal entry) for 26 November 2015
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67.9 kg
Lost so far: 16.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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916 kcal
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Fat: 22.98g | Prot: 59.70g | Carbs: 122.42g.
Breakfast: IHOP Simple & Fit Veggie Omelette with Fresh Fruit. Lunch: Isagenix IsaLean Shake - Strawberry Cream. Dinner: Cranberry Sauce (Sweetened, Canned), Turkey Breast Meat, Kraft Stove Top Stuffing Mix For Turkey, Mushrooms, Great Value Turkey Gravy, Sweet Potato, Cooked Turnip, Mashed Winter Type Squash, Mashed Potato. more...
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Losing 1.9 kg a Week
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lobstertraps's Weight History
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