Weigh In record (no journal entry) for 23 August 2017
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73.0 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 13.28g | Prot: 38.76g | Carbs: 88.30g.
Breakfast: Hood Fat Free Cottage Cheese with Pineapple, Del Monte Mandarin Orange Cup. Lunch: Butter, Smucker's Strawberry Jam, Great Value Frozen Whole Strawberries, Isagenix IsaLean Shake - Strawberry Cream, White Bread (Home Recipe or Bakery). more...
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Losing 3.2 kg a Week
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lobstertraps's Weight History
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