Date Started: 09 Jul 23

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 110 kg
30 May 24	106.4 kg	Reasonably Well
09 Apr 24	103.7 kg	Reasonably Well
27 Mar 24	105 kg	Reasonably Well
02 Feb 24	106.5 kg	Reasonably Well
01 Jan 24	108 kg	Reasonably Well
03 Dec 23	110 kg	Reasonably Well
21 Aug 23	106.4 kg	Reasonably Well
15 Aug 23	107.2 kg	Reasonably Well
06 Aug 23	107.5 kg	Reasonably Well
01 Aug 23	108.1 kg	Reasonably Well
25 Jul 23	108.4 kg	Reasonably Well
17 Jul 23	108.8 kg	Reasonably Well
09 Jul 23	110 kg	Reasonably Well

Date Started: 09 Jun 20

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 106.6 kg
30 Jun 23	110 kg	Reasonably Well
08 Apr 23	105.5 kg	Reasonably Well
31 Oct 22	108 kg	Reasonably Well
17 Oct 22	108.7 kg	Reasonably Well
12 Feb 22	97.4 kg	Reasonably Well
05 Feb 22	98.4 kg	Reasonably Well
29 Jan 22	99.4 kg	Reasonably Well
22 Jan 22	99.2 kg	Reasonably Well
15 Jan 22	99.8 kg	Reasonably Well
08 Jan 22	99.8 kg	Reasonably Well
01 Jan 22	99.4 kg	Reasonably Well
25 Dec 21	99.9 kg	Reasonably Well
18 Dec 21	101.5 kg	Reasonably Well
11 Dec 21	101.3 kg	Reasonably Well
04 Dec 21	101.4 kg	Reasonably Well
27 Nov 21	102 kg	Reasonably Well
20 Nov 21	101.9 kg	Reasonably Well
13 Nov 21	102.4 kg	Reasonably Well
06 Nov 21	102.1 kg	Reasonably Well
30 Oct 21	102.3 kg	Reasonably Well
23 Oct 21	102.6 kg	Reasonably Well
16 Oct 21	102.9 kg	Reasonably Well
09 Oct 21	104.8 kg	Reasonably Well
02 Oct 21	103.7 kg	Reasonably Well
25 Sep 21	103.4 kg	Reasonably Well
18 Sep 21	104.2 kg	Reasonably Well
11 Sep 21	104.3 kg	Reasonably Well
04 Sep 21	104.3 kg	Reasonably Well
28 Aug 21	103.6 kg	Reasonably Well
21 Aug 21	103.7 kg	Reasonably Well
14 Aug 21	102.8 kg	Reasonably Well
07 Aug 21	103 kg	Reasonably Well
31 Jul 21	102.8 kg	Reasonably Well
24 Jul 21	102.5 kg	Reasonably Well
17 Jul 21	101.7 kg	Reasonably Well
10 Jul 21	101.3 kg	Reasonably Well
03 Jul 21	100.9 kg	Reasonably Well
26 Jun 21	101 kg	Reasonably Well
19 Jun 21	100.9 kg	Reasonably Well
12 Jun 21	100.7 kg	Reasonably Well
05 Jun 21	100.4 kg	Reasonably Well
29 May 21	100.6 kg	Reasonably Well
22 May 21	100.4 kg	Reasonably Well
15 May 21	99.4 kg	Reasonably Well
08 May 21	98.9 kg	Reasonably Well
01 May 21	98.8 kg	Reasonably Well
24 Apr 21	99.3 kg	Reasonably Well
17 Apr 21	99.7 kg	Reasonably Well
10 Apr 21	100.2 kg	Reasonably Well
03 Apr 21	100.9 kg	Reasonably Well
27 Mar 21	99.8 kg	Reasonably Well
20 Mar 21	101.3 kg	Reasonably Well
13 Mar 21	100.4 kg	Reasonably Well
06 Mar 21	100.1 kg	Reasonably Well
27 Feb 21	101.4 kg	Reasonably Well
20 Feb 21	100.5 kg	Reasonably Well
13 Feb 21	100.5 kg	Reasonably Well
06 Feb 21	101.8 kg	Reasonably Well
30 Jan 21	102.4 kg	Reasonably Well
23 Jan 21	101.9 kg	Reasonably Well
16 Jan 21	102.4 kg	Reasonably Well
09 Jan 21	102.9 kg	Reasonably Well
02 Jan 21	103.3 kg	Reasonably Well
26 Dec 20	103.1 kg	Reasonably Well
19 Dec 20	103.3 kg	Reasonably Well
12 Dec 20	103.4 kg	Reasonably Well
05 Dec 20	103.4 kg	Reasonably Well
28 Nov 20	104 kg	Reasonably Well
21 Nov 20	105.2 kg	Reasonably Well
14 Nov 20	105.8 kg	Reasonably Well
08 Nov 20	105 kg	Reasonably Well
01 Nov 20	105.5 kg	Reasonably Well
24 Oct 20	104.8 kg	Reasonably Well
17 Oct 20	104.5 kg	Reasonably Well
10 Oct 20	105.3 kg	Reasonably Well
04 Oct 20	104.8 kg	Reasonably Well
13 Sep 20	103.7 kg	Reasonably Well
02 Sep 20	103.1 kg	Reasonably Well
30 Aug 20	104.2 kg	Reasonably Well
24 Aug 20	103.6 kg	Reasonably Well
18 Aug 20	103.6 kg	Reasonably Well
13 Aug 20	104.4 kg	Reasonably Well
12 Aug 20	105 kg	Reasonably Well
10 Aug 20	105.6 kg	Reasonably Well
08 Aug 20	106.4 kg	Reasonably Well
09 Jun 20	106.6 kg	Reasonably Well