Weigh In record (no journal entry) for 30 August 2020
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104.2 kg
Lost so far: 2.4 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 48.57g | Prot: 65.83g | Carbs: 108.82g.
Breakfast: Kebab. Lunch: Tempe Mendoan. more...
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Gaining 0.7 kg a Week
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