Date Started: 31 Mar 08

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 115.7 kg
04 Aug 11	97.1 kg	Reasonably Well
11 Jul 11	103.0 kg	100%
27 Jun 11	103.8 kg	Reasonably Well
18 Mar 11	104.1 kg	Reasonably Well
14 Mar 11	105.2 kg	Poorly
01 Mar 11	106.1 kg	Poorly
30 Jun 10	95.4 kg	Reasonably Well
10 Jun 10	95.0 kg	Reasonably Well
03 Jun 10	95.0 kg	Poorly
27 May 10	94.5 kg	Poorly
21 May 10	94.2 kg	Reasonably Well
06 May 10	94.7 kg	Reasonably Well
29 Apr 10	94.8 kg	Poorly
22 Apr 10	94.4 kg	Reasonably Well
15 Apr 10	94.9 kg	Reasonably Well
25 Mar 10	95.7 kg	100%
19 Mar 10	97.4 kg	Reasonably Well
11 Mar 10	97.4 kg	Reasonably Well
04 Mar 10	98.5 kg	100%
25 Feb 10	99.2 kg	Reasonably Well
18 Feb 10	99.6 kg	Reasonably Well
05 Feb 10	101.0 kg	Reasonably Well
15 Jan 10	99.4 kg	Poorly
08 Jan 10	99.5 kg	Reasonably Well
17 Dec 09	99.1 kg	100%
10 Dec 09	100.1 kg	Poorly
03 Dec 09	99.6 kg	Reasonably Well
20 Nov 09	102.3 kg	Reasonably Well
12 Nov 09	102.3 kg	100%
05 Nov 09	103.8 kg	100%
29 Oct 09	104.8 kg	100%
22 Oct 09	105.3 kg	Reasonably Well
19 Oct 09	105.4 kg	Reasonably Well
08 Oct 09	105.8 kg	100%
01 Oct 09	108.2 kg	Poorly
26 Jun 09	103.9 kg	Reasonably Well
19 Jun 09	105.0 kg	Reasonably Well
16 Jun 09	105.7 kg	Poorly
23 Jan 09	98.0 kg	Reasonably Well
16 Jan 09	98.3 kg	100%
09 Jan 09	100.2 kg	Poorly
14 Nov 08	97.1 kg	Reasonably Well
07 Nov 08	97.7 kg	Reasonably Well
01 Nov 08	98.0 kg	Reasonably Well
24 Oct 08	96.4 kg	Reasonably Well
17 Oct 08	96.4 kg	Reasonably Well
14 Oct 08	96.4 kg	Reasonably Well
08 Oct 08	96.4 kg	Reasonably Well
07 Oct 08	97.1 kg	Reasonably Well
01 Oct 08	97.1 kg	Reasonably Well
29 Sep 08	97.6 kg	Reasonably Well
24 Sep 08	97.6 kg	Reasonably Well
15 Sep 08	98.2 kg	Reasonably Well
08 Sep 08	98.4 kg	100%
26 Aug 08	99.1 kg	Poorly
25 Aug 08	99.7 kg	Reasonably Well
12 Aug 08	97.8 kg	Reasonably Well
04 Aug 08	98.6 kg	Reasonably Well
29 Jul 08	99.1 kg	Reasonably Well
21 Jul 08	99.7 kg	Reasonably Well
16 Jul 08	100.2 kg	Reasonably Well
07 Jul 08	100.3 kg	Reasonably Well
30 Jun 08	101.1 kg	100%
23 Jun 08	102.9 kg	Reasonably Well
16 Jun 08	103.2 kg	100%
09 Jun 08	104.2 kg	100%
02 Jun 08	105.0 kg	100%
26 May 08	106.0 kg	100%
19 May 08	107.8 kg	Reasonably Well
12 May 08	108.2 kg	100%
04 May 08	109.0 kg	100%
28 Apr 08	110.1 kg	100%
21 Apr 08	110.8 kg	100%
14 Apr 08	112.2 kg	100%
09 Apr 08	113.2 kg	100%
07 Apr 08	113.5 kg	100%
31 Mar 08	115.5 kg	100%

Date Started: 24 Mar 08

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 117.5 kg
26 Mar 08	117.5 kg	Not Applicable
24 Mar 08	117.8 kg	Reasonably Well