Weigh In record (no journal entry) for 27 June 2011
|
103.8 kg
Lost so far: 11.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 47.54g | Prot: 55.39g | Carbs: 248.70g.
Breakfast: raisins, blueberries, banana, Bob's Red Mill. Lunch: salad mix, collard greens, avocado, olive oil, red lentils, Brown Rice. Snacks/Other: watermelon, almonds, banana. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|