Date Started: 31 Jul 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 76.7 kg
31 Aug 11	74.2 kg	Reasonably Well
28 Aug 11	74.3 kg	Reasonably Well
25 Sep 10	69.0 kg	Reasonably Well
24 Sep 10	69.9 kg	Reasonably Well
18 Sep 10	69.2 kg	Reasonably Well
17 Sep 10	69.9 kg	Reasonably Well
16 Sep 10	70.0 kg	Reasonably Well
11 Sep 10	70.2 kg	Reasonably Well
08 Sep 10	70.6 kg	Reasonably Well
07 Sep 10	70.3 kg	Reasonably Well
06 Sep 10	70.6 kg	Reasonably Well
05 Sep 10	71.6 kg	Reasonably Well
31 Aug 10	72.9 kg	Reasonably Well
29 Aug 10	72.8 kg	Reasonably Well
28 Aug 10	72.5 kg	Reasonably Well
27 Aug 10	72.6 kg	Reasonably Well
24 Aug 10	72.8 kg	Reasonably Well
23 Aug 10	73.5 kg	Reasonably Well
22 Aug 10	73.6 kg	Reasonably Well
21 Aug 10	73.4 kg	Reasonably Well
20 Aug 10	73.3 kg	Reasonably Well
18 Aug 10	73.9 kg	Reasonably Well
17 Aug 10	74.6 kg	Reasonably Well
16 Aug 10	74.8 kg	Reasonably Well
15 Aug 10	75.3 kg	Reasonably Well
07 Aug 10	76.4 kg	Reasonably Well
31 Jul 10	76.7 kg	Not Applicable

Date Started: 26 Mar 08

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 83.0 kg
21 Jul 10	75.8 kg	Reasonably Well
20 Jul 10	75.7 kg	Reasonably Well
16 Jul 10	75.9 kg	Reasonably Well
11 Jul 10	77.2 kg	Reasonably Well
08 Jul 10	76.8 kg	Reasonably Well
14 Feb 10	75.8 kg	Reasonably Well
11 Feb 10	75.3 kg	Reasonably Well
05 Feb 10	76.2 kg	Reasonably Well
31 Jan 10	77.4 kg	Reasonably Well
09 Jan 10	72.4 kg	Reasonably Well
01 Oct 09	74.8 kg	Reasonably Well
30 Sep 09	75.0 kg	Reasonably Well
26 Sep 09	75.1 kg	Reasonably Well
25 Sep 09	75.6 kg	Reasonably Well
15 Jul 09	80.7 kg	Reasonably Well
07 Feb 09	75.1 kg	Reasonably Well
30 Oct 08	76.2 kg	Reasonably Well
22 Oct 08	76.7 kg	Reasonably Well
25 Aug 08	74.8 kg	Reasonably Well
24 Aug 08	75.1 kg	Reasonably Well
18 Aug 08	75.3 kg	Reasonably Well
17 Aug 08	75.3 kg	Reasonably Well
16 Aug 08	76.4 kg	Reasonably Well
14 Aug 08	75.5 kg	Reasonably Well
13 Aug 08	76.4 kg	Reasonably Well
12 Aug 08	76.7 kg	100%
10 Aug 08	76.9 kg	Poorly
09 Jul 08	77.1 kg	Reasonably Well
01 May 08	77.3 kg	Reasonably Well
30 Apr 08	78.0 kg	Reasonably Well
26 Apr 08	78.7 kg	Reasonably Well
11 Apr 08	80.1 kg	Reasonably Well
07 Apr 08	80.5 kg	Reasonably Well
04 Apr 08	81.0 kg	Reasonably Well
03 Apr 08	81.0 kg	Reasonably Well
30 Mar 08	81.6 kg	Reasonably Well
29 Mar 08	81.6 kg	Reasonably Well
28 Mar 08	81.9 kg	Reasonably Well
27 Mar 08	82.3 kg	Reasonably Well
26 Mar 08	83.0 kg	Not Applicable