jacquisplace's Journal, 13 Aug 08

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Weigh In record (no journal entry) for 13 August 2008

76.4 kg Lost so far: 6.6 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2008:

150 kcal

Fat: 7.00g | Prot: 7.00g | Carbs: 13.00g. Dinner: taco bell. more...

2230 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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jacquisplace's Journal, 13 Aug 08

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jacquisplace's Weight History