jacquisplace's Journal, 15 Aug 10

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Weigh In record (no journal entry) for 15 August 2010

75.3 kg Lost so far: 1.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2010:

855 kcal

Fat: 24.00g | Prot: 102.00g | Carbs: 70.50g. Breakfast: medifast bar. Lunch: chicken breast salad, medifast eggs. Snacks/Other: medifast peanut butter bar, medifast shake. more...

2240 kcal

Exercise: Exercise machine (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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jacquisplace's Journal, 15 Aug 10

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jacquisplace's Weight History