Weigh In record (no journal entry) for 18 August 2010
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73.9 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 17.64g | Prot: 82.34g | Carbs: 59.13g.
Lunch: medifast bar. Dinner: pot roast, spinach. Snacks/Other: medifast bar, medifast peanut butter bar, medifast bar. more...
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Losing 4.8 kg a Week
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jacquisplace's Weight History
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