Weigh In record (no journal entry) for 25 September 2009
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2009:
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994 kcal
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Fat: 53.67g | Prot: 81.33g | Carbs: 51.73g.
Breakfast: muscle milk. Lunch: muscle milk. Dinner: cheddar cheese, egg, pistachios, Life Balance Whole Wheat Tortillas Plus! (Medium). more...
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Losing 0.5 kg a Week
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jacquisplace's Weight History
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