Date Started: 01 Sep 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 87 kg
16 Sep 24	67.3 kg	Reasonably Well
11 Sep 24	67.6 kg	Reasonably Well
06 Sep 24	66.7 kg	Reasonably Well
04 Sep 24	66.9 kg	Reasonably Well
03 Sep 24	67.1 kg	Reasonably Well
24 Aug 24	66.6 kg	Reasonably Well
22 Aug 24	67 kg	Reasonably Well
17 Aug 24	67.7 kg	Reasonably Well
16 Aug 24	68.4 kg	Reasonably Well
14 Aug 24	67.9 kg	Reasonably Well
06 Aug 24	67 kg	Reasonably Well
03 Aug 24	67.5 kg	Reasonably Well
27 Jul 24	66.6 kg	Reasonably Well
26 Jul 24	67 kg	Reasonably Well
23 Jul 24	67.5 kg	Reasonably Well
22 Jul 24	68.3 kg	Reasonably Well
20 Jul 24	67.3 kg	Reasonably Well
18 Jul 24	67.5 kg	Reasonably Well
17 Jul 24	66.9 kg	Reasonably Well
16 Jul 24	67.4 kg	Reasonably Well
15 Jul 24	67.9 kg	Reasonably Well
12 Jul 24	67.5 kg	Reasonably Well
08 Jul 24	67.9 kg	Reasonably Well
05 Jul 24	68.2 kg	Reasonably Well
03 Jul 24	68.6 kg	Reasonably Well
29 Jun 24	68.2 kg	Reasonably Well
28 Jun 24	69 kg	Reasonably Well
25 Jun 24	69.9 kg	Reasonably Well
23 Jun 24	69.4 kg	Reasonably Well
22 Jun 24	70.1 kg	Reasonably Well
19 Jun 24	69 kg	Reasonably Well
18 Jun 24	69.3 kg	Reasonably Well
16 Jun 24	69.4 kg	Reasonably Well
14 Jun 24	69.7 kg	Reasonably Well
08 Jun 24	69.3 kg	Reasonably Well
07 Jun 24	69.8 kg	Reasonably Well
25 May 24	70.1 kg	Reasonably Well
19 May 24	70.3 kg	Reasonably Well
18 May 24	70.9 kg	Reasonably Well
16 May 24	71.3 kg	Reasonably Well
11 May 24	71.5 kg	Reasonably Well
08 May 24	71 kg	Reasonably Well
06 May 24	71.7 kg	Reasonably Well
05 May 24	71.8 kg	Reasonably Well
30 Apr 24	72 kg	Reasonably Well
26 Apr 24	72.3 kg	Reasonably Well
23 Apr 24	72.7 kg	Reasonably Well
20 Apr 24	72.7 kg	Reasonably Well
13 Apr 24	73.5 kg	Reasonably Well
11 Apr 24	74.2 kg	Reasonably Well
06 Apr 24	74.6 kg	Reasonably Well
03 Apr 24	74.9 kg	Reasonably Well
31 Mar 24	75.3 kg	Reasonably Well
28 Mar 24	75.6 kg	Reasonably Well
27 Mar 24	76 kg	Reasonably Well
24 Mar 24	77.2 kg	Reasonably Well
21 Mar 24	76.6 kg	Reasonably Well
18 Mar 24	77.3 kg	Reasonably Well
16 Mar 24	77.6 kg	Reasonably Well
15 Mar 24	78.2 kg	Reasonably Well
14 Mar 24	78.5 kg	Reasonably Well
12 Mar 24	78.9 kg	Reasonably Well
08 Mar 24	79 kg	Reasonably Well
06 Mar 24	79.6 kg	Reasonably Well
05 Mar 24	80 kg	Reasonably Well
01 Mar 24	80.4 kg	Reasonably Well
29 Feb 24	80.8 kg	Reasonably Well
27 Feb 24	80.9 kg	Reasonably Well
26 Feb 24	81.3 kg	Reasonably Well
23 Feb 24	81.8 kg	Reasonably Well
21 Feb 24	82.1 kg	Reasonably Well
18 Feb 24	82.7 kg	Reasonably Well
17 Feb 24	83.1 kg	Reasonably Well
16 Feb 24	83.6 kg	Reasonably Well
15 Feb 24	83.8 kg	Reasonably Well
13 Feb 24	84.2 kg	Reasonably Well
12 Feb 24	84.5 kg	Reasonably Well
06 Feb 24	85.1 kg	Reasonably Well
01 Dec 23	87 kg	Reasonably Well
01 Mar 23	82.2 kg	Reasonably Well
27 Feb 23	82.4 kg	Reasonably Well
01 Oct 22	77.8 kg	Reasonably Well
30 Sep 22	78 kg	Reasonably Well
31 Aug 22	78.6 kg	Reasonably Well
08 Aug 22	79.3 kg	Reasonably Well
06 Aug 22	79.8 kg	Reasonably Well
06 Jan 22	69.8 kg	Reasonably Well
05 Jan 22	70.5 kg	Reasonably Well
04 Jan 22	71 kg	Reasonably Well
31 Dec 21	69.6 kg	Reasonably Well
27 Dec 21	70 kg	Reasonably Well
09 Dec 21	70.6 kg	Reasonably Well
04 Dec 21	71.6 kg	Reasonably Well
26 Nov 21	72 kg	Reasonably Well
24 Nov 21	73 kg	Reasonably Well
17 Nov 21	71.9 kg	Reasonably Well
12 Nov 21	73.2 kg	Reasonably Well
09 Nov 21	73.6 kg	Reasonably Well
04 Nov 21	74.1 kg	Reasonably Well
24 Oct 21	74.4 kg	Reasonably Well
20 Oct 21	75 kg	Reasonably Well
16 Oct 21	75.6 kg	Reasonably Well
10 Oct 21	76.1 kg	Reasonably Well
06 Sep 21	77 kg	Reasonably Well
01 Sep 21	87 kg	Reasonably Well

Date Started: 02 Feb 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 72 kg
03 Aug 21	75.7 kg	Reasonably Well
02 Aug 21	76.3 kg	Reasonably Well
31 Jul 21	76.8 kg	Reasonably Well
28 Jul 21	78.1 kg	Reasonably Well
21 Apr 21	75.5 kg	Reasonably Well
20 Apr 21	76 kg	Reasonably Well
17 Apr 21	76.2 kg	Reasonably Well
11 Apr 21	77 kg	Reasonably Well
28 Jan 21	78 kg	Reasonably Well
27 Jan 21	79.2 kg	Reasonably Well
03 Aug 20	72 kg	Reasonably Well
02 Feb 20	72 kg	Not Applicable