Weigh In record (no journal entry) for 06 September 2021
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77 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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147 kcal
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Fat: 2.84g | Prot: 5.59g | Carbs: 22.79g.
Breakfast: Кофе с Молоком, Bruggen Овсянка. more...
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Losing 14 kg a Week
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Sophiet33's Weight History
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