Date Started: 09 Aug 19

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 73.5 kg
02 Oct 23	67.5 kg	Reasonably Well
29 Sep 23	68.8 kg	Reasonably Well
28 Sep 23	69 kg	Reasonably Well
27 Sep 23	68.9 kg	Reasonably Well
26 Sep 23	68.0 kg	Reasonably Well
12 Sep 23	67.5 kg	Reasonably Well
05 Sep 23	68 kg	Reasonably Well
29 Aug 23	68.5 kg	Reasonably Well
22 Aug 23	69 kg	Reasonably Well
15 Aug 23	69.5 kg	Reasonably Well
26 Aug 22	71 kg	Reasonably Well
20 Aug 22	71.5 kg	Reasonably Well
06 Aug 22	73 kg	Reasonably Well
20 Jun 20	68 kg	Reasonably Well
05 Jun 20	69 kg	Reasonably Well
31 May 20	70 kg	Reasonably Well
03 May 20	69.5 kg	Reasonably Well
29 Apr 20	71 kg	Reasonably Well
20 Nov 19	67 kg	Reasonably Well
13 Nov 19	68 kg	Reasonably Well
30 Oct 19	66.5 kg	Reasonably Well
17 Sep 19	67 kg	Reasonably Well
16 Sep 19	68 kg	Reasonably Well
13 Sep 19	68 kg	Reasonably Well
02 Sep 19	71 kg	Reasonably Well
31 Aug 19	70 kg	Reasonably Well
26 Aug 19	70.5 kg	Reasonably Well
09 Aug 19	73.5 kg	Reasonably Well

Date Started: 16 Jan 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 70 kg
28 May 18	65.5 kg	Reasonably Well
24 May 18	66 kg	Reasonably Well
24 Sep 17	66.5 kg	Reasonably Well
16 Jan 17	70 kg	Reasonably Well