Weigh In record (no journal entry) for 17 September 2019
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67 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1159 kcal
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Fat: 42.06g | Prot: 114.34g | Carbs: 77.90g.
Breakfast: Foodspring Shape Shake . Lunch: Pain, Tomates Cerises, Carrefour Bio Saumon Fumé, Salade Verte, Crevette. Dinner: Lindt Chocolat 99%, Huile d'Olive, Grand Frais Ananas Extra Sweet, Carrefour Mangue en Tranche, Concombre (Pelé), Lunor Edamame, Yedo Salade Wakame, Tomates Cerises, Salade Verte, Thon Rouge (Poisson). Snacks/Other: Warrior Raw Protein Flap Jack. more...
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Losing 7 kg a Week
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lambert.m47's Weight History
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