lambert.m47's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022

71 kg Lost so far: 2.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

499 kcal

Fat: 11.73g | Prot: 44.02g | Carbs: 53.33g. Dinner: Steak Haché 5%, Épinard, Lustucru Gnocchi à Poêler. more...

1976 kcal

Exercise: Cross Training - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lambert.m47's Weight History