Date Started: 21 Mar 22

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 89.3 kg
17 Sep 22	86 kg	Reasonably Well
25 Apr 22	88.6 kg	Reasonably Well
18 Apr 22	88.6 kg	Reasonably Well
04 Apr 22	89.1 kg	Reasonably Well
28 Mar 22	89.1 kg	Reasonably Well
21 Mar 22	89.3 kg	Reasonably Well

Date Started: 07 Jan 16

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 83 kg
01 Sep 21	85.2 kg	Reasonably Well
24 Nov 20	78.8 kg	Reasonably Well
14 Sep 20	78 kg	Reasonably Well
14 Jul 20	77.4 kg	Reasonably Well
08 Jul 20	76 kg	Reasonably Well
06 Jul 20	77.2 kg	Reasonably Well
14 May 20	76.4 kg	Reasonably Well
07 May 20	76.9 kg	Reasonably Well
02 May 20	77.6 kg	Reasonably Well
28 Mar 20	77.2 kg	Reasonably Well
27 Mar 20	77.2 kg	Reasonably Well
26 Mar 20	74.9 kg	Reasonably Well
25 Mar 20	77.5 kg	Reasonably Well
24 Mar 20	78.5 kg	Reasonably Well
23 Mar 20	79 kg	Reasonably Well
12 Mar 20	76.3 kg	Reasonably Well
11 Mar 20	76.7 kg	Reasonably Well
10 Mar 20	77.7 kg	Reasonably Well
01 Mar 20	77.9 kg	Reasonably Well
27 Feb 20	78.2 kg	Reasonably Well
25 Feb 20	78.5 kg	Reasonably Well
24 Feb 20	79.3 kg	Reasonably Well
19 Feb 20	78.2 kg	Reasonably Well
12 Feb 20	78.5 kg	Reasonably Well
30 Jan 20	77.7 kg	Reasonably Well
26 Jan 20	78.3 kg	Reasonably Well
25 Jan 20	78.1 kg	Reasonably Well
17 Jan 20	77 kg	Reasonably Well
15 Jan 20	77.1 kg	Reasonably Well
14 Jan 20	77.5 kg	Reasonably Well
06 Jan 20	77.9 kg	Reasonably Well
30 Dec 19	76.9 kg	Reasonably Well
18 Nov 19	74.7 kg	Reasonably Well
04 Nov 19	74.8 kg	Reasonably Well
31 Oct 19	75.1 kg	Reasonably Well
23 Oct 19	75.1 kg	Reasonably Well
17 Oct 19	75.4 kg	Reasonably Well
12 Oct 19	76.2 kg	Reasonably Well
11 Aug 19	74.5 kg	Reasonably Well
20 Jul 19	74.3 kg	Reasonably Well
14 Jul 19	74.5 kg	Reasonably Well
10 Jul 19	75.5 kg	Reasonably Well
29 Jun 19	74.4 kg	Reasonably Well
28 Jun 19	74.9 kg	Reasonably Well
07 Jun 19	73.7 kg	Reasonably Well
01 Jun 19	73.9 kg	Reasonably Well
18 May 19	74.6 kg	Reasonably Well
07 May 19	75 kg	Reasonably Well
06 May 19	75.1 kg	Reasonably Well
01 May 19	75 kg	Reasonably Well
27 Apr 19	75.2 kg	Reasonably Well
23 Apr 19	75.2 kg	Reasonably Well
15 Apr 19	75.6 kg	Reasonably Well
12 Apr 19	75.7 kg	Reasonably Well
06 Apr 19	75.9 kg	Reasonably Well
31 Mar 19	75.3 kg	Reasonably Well
22 Mar 19	75.4 kg	Reasonably Well
15 Mar 19	75.9 kg	Reasonably Well
11 Mar 19	76.2 kg	Reasonably Well
09 Mar 19	76.4 kg	Reasonably Well
02 Mar 19	76.5 kg	Reasonably Well
24 Feb 19	77.4 kg	Reasonably Well
17 Feb 19	76.5 kg	Reasonably Well
10 Feb 19	77.2 kg	Reasonably Well
05 Feb 19	76.4 kg	Reasonably Well
28 Jan 19	76.9 kg	Reasonably Well
20 Jan 19	76 kg	Reasonably Well
12 Jan 19	76.2 kg	Reasonably Well
06 Jan 19	77.1 kg	Reasonably Well
30 Dec 18	77.8 kg	Reasonably Well
08 Dec 18	77 kg	Reasonably Well
15 Nov 18	78.3 kg	Reasonably Well
05 Nov 18	78.9 kg	Reasonably Well
01 Nov 18	80.1 kg	Reasonably Well
29 Oct 18	80.5 kg	Reasonably Well
19 Oct 18	81.3 kg	Reasonably Well
18 Oct 18	82 kg	Reasonably Well
29 Aug 18	81.2 kg	Reasonably Well
08 Nov 17	75 kg	Reasonably Well
03 Oct 17	75 kg	Reasonably Well
27 May 17	74.5 kg	Reasonably Well
06 Dec 16	71 kg	Reasonably Well
05 Nov 16	71 kg	Reasonably Well
23 Oct 16	71 kg	Reasonably Well
16 Sep 16	73 kg	Reasonably Well
28 Aug 16	72.5 kg	Reasonably Well
20 Aug 16	73 kg	Reasonably Well
31 Jul 16	73 kg	Reasonably Well
16 Jul 16	74 kg	Reasonably Well
03 Jul 16	74 kg	Reasonably Well
26 Jun 16	74 kg	Reasonably Well
22 May 16	73 kg	Reasonably Well
28 Feb 16	72 kg	Reasonably Well
27 Feb 16	72.5 kg	Reasonably Well
17 Feb 16	73 kg	Reasonably Well
30 Jan 16	73 kg	Reasonably Well
17 Jan 16	73 kg	Reasonably Well
07 Jan 16	83 kg	Reasonably Well