Weigh In record (no journal entry) for 01 March 2020
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 65.10g | Prot: 72.07g | Carbs: 218.13g.
Breakfast: Vitalis Knusper Schoko Weniger Süß, Kaffee, Hansano Laktosefreie Milch 3,5%, Banane. Lunch: Roggenbrot, Ja! Geriebener Emmentaler, Viva Vital Magerquark Laktosefrei, Tomaten. Dinner: Knorr Delikatess Brühe, Semmelknödel, Gekochter Kohlrabi (Fettfrei gekocht), Edeka Weizenmehl Type 405, Viva Vital Schlagsahne Laktosefrei. Snacks/Other: Teekanne Melisse, Pringles Sour Cream & Onion. more...
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2155 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 9 minutes, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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EeneMeene's Weight History
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