Weigh In record (no journal entry) for 15 January 2020
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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2061 kcal
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Fat: 68.86g | Prot: 64.56g | Carbs: 263.46g.
Breakfast: Marmelade, Roggenbrot, Obstsalat, Latte Macchiato, Lillet Lillet Blanc, Stardrink Wild Berry, BioBio Bergkäse (20g), Globus Beeren-Mix TK, Prosecco, Hüttenkäse, Roggenbrötchen, Weizenbrötchen. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: Subway Peanut Butter Cookie, Subway Peanut Butter Cookie. more...
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2778 kcal
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Exercise:
Shopping - 4 hours and 50 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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EeneMeene's Weight History
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