EeneMeene's Journal, 31 Jul 16

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Weigh In record (no journal entry) for 31 July 2016

73 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2016:

817 kcal

Fat: 14.28g | Prot: 23.03g | Carbs: 144.31g. Breakfast: Kaufland Schusterjunge, Nutella Nutella, Gekochtes Ei, Ketchup, Kaffee mit Milch. Lunch: Emmi Kloßmasse Thüringer Art, Bonduelle Erbsen mit Möhrchen. more...

2384 kcal

Exercise: Roller Blading - 36 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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