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EeneMeene
Journal
31 Jul 16
EeneMeene's Journal, 31 Jul 16
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Weigh In record (no journal entry) for 31 July 2016
73 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2016:
817 kcal
Fat: 14.28g | Prot: 23.03g | Carbs: 144.31g.
Breakfast:
Kaufland Schusterjunge, Nutella Nutella, Gekochtes Ei, Ketchup, Kaffee mit Milch.
Lunch:
Emmi Kloßmasse Thüringer Art, Bonduelle Erbsen mit Möhrchen.
more...
2384 kcal
Exercise:
Roller Blading - 36 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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EeneMeene's Weight History
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