Weigh In record (no journal entry) for 17 January 2016
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73 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1478 kcal
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Fat: 65.98g | Prot: 45.50g | Carbs: 176.95g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Ketchup, Weizenbrötchen. Lunch: Patros Feta aus Griechischer Schafsmilch, Nudelsalat, Kartoffelsalat mit Ei, Gurkensalat. Dinner: Nudelsalat, Gutes Land Joghurt Mix. Snacks/Other: Granini Die Limo Pink Grapefruit + Cranberry. more...
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Losing 7 kg a Week
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EeneMeene's Weight History
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