Date Started: 18 Oct 15

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 107.7 kg
03 Mar 17	106.7 kg	Reasonably Well
01 Mar 17	107.2 kg	Reasonably Well
28 Feb 17	107.7 kg	Reasonably Well
25 Feb 17	108.2 kg	Reasonably Well
14 Feb 17	108.1 kg	Reasonably Well
10 Feb 17	107.5 kg	Reasonably Well
09 Feb 17	108.5 kg	Reasonably Well
04 Feb 17	108.6 kg	Reasonably Well
31 Jan 17	109.1 kg	Reasonably Well
24 Jan 17	109.4 kg	Reasonably Well
23 Jan 17	109.6 kg	Reasonably Well
22 Jan 17	110 kg	Reasonably Well
19 Jan 17	110.3 kg	Reasonably Well
15 Jan 17	110.4 kg	Reasonably Well
14 Jan 17	110.5 kg	Reasonably Well
13 Jan 17	110.4 kg	Reasonably Well
11 Jan 17	111 kg	Reasonably Well
08 Jan 17	112 kg	Reasonably Well
02 Jan 17	112.1 kg	Reasonably Well
13 May 16	105.7 kg	Reasonably Well
04 Mar 16	105 kg	Reasonably Well
19 Feb 16	104.6 kg	Reasonably Well
09 Jan 16	104.8 kg	Reasonably Well
24 Dec 15	104.4 kg	Reasonably Well
29 Nov 15	105.8 kg	Reasonably Well
15 Nov 15	106.3 kg	Reasonably Well
18 Oct 15	107.7 kg	Not Applicable

Date Started: 06 Aug 14

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 111 kg
04 Oct 15	108.5 kg	Reasonably Well
19 Sep 15	108.6 kg	Reasonably Well
09 Sep 15	109.5 kg	Reasonably Well
24 Aug 15	109.6 kg	Reasonably Well
06 Aug 15	109.4 kg	Reasonably Well
20 Jul 15	108.5 kg	Reasonably Well
16 Jul 15	108.9 kg	Reasonably Well
05 Jul 15	110 kg	Reasonably Well
01 Jul 15	109 kg	Reasonably Well
13 Jun 15	110.6 kg	Reasonably Well
31 May 15	110.4 kg	Reasonably Well
15 May 15	110.2 kg	Reasonably Well
29 Apr 15	111.2 kg	Reasonably Well
20 Apr 15	110.1 kg	Reasonably Well
06 Apr 15	110.3 kg	Reasonably Well
22 Mar 15	109.7 kg	Reasonably Well
20 Mar 15	110.7 kg	Reasonably Well
09 Mar 15	110.4 kg	Reasonably Well
22 Feb 15	109.4 kg	Reasonably Well
08 Feb 15	109 kg	Reasonably Well
24 Jan 15	109 kg	Reasonably Well
11 Jan 15	110 kg	Reasonably Well
27 Dec 14	109.6 kg	Reasonably Well
12 Dec 14	109.4 kg	Reasonably Well
28 Nov 14	108.9 kg	Reasonably Well
18 Nov 14	107.4 kg	Reasonably Well
14 Nov 14	108.7 kg	Reasonably Well
09 Nov 14	108.7 kg	Reasonably Well
25 Oct 14	108.5 kg	Reasonably Well
19 Oct 14	108.7 kg	Reasonably Well
03 Oct 14	108.5 kg	Reasonably Well
30 Sep 14	108.9 kg	Reasonably Well
23 Sep 14	109.3 kg	Reasonably Well
07 Sep 14	110.5 kg	Poorly
31 Aug 14	110.3 kg	Reasonably Well
27 Aug 14	110 kg	Reasonably Well
26 Aug 14	110.5 kg	Reasonably Well
24 Aug 14	110.5 kg	Reasonably Well
18 Aug 14	110.5 kg	Reasonably Well
10 Aug 14	112 kg	Reasonably Well
06 Aug 14	111 kg	Not Applicable