Weigh In record (no journal entry) for 14 January 2017
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110.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1157 kcal
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Fat: 68.62g | Prot: 29.86g | Carbs: 106.24g.
Breakfast: Hartgekochtes Ei, Rolffes Original Stracke, Weißbrot, Kaffee, Deli Reform Das Original, Harry Das Volle Korn. Lunch: Frischkäse, Butter, Deli Reform Margarine, Möhren, Wasa Mjölk. Dinner: Apfelsinen, Walnüsse. more...
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Gaining 0.7 kg a Week
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 Comments
Passiert manchmal. Nicht schlimm.
14 Jan 17 by member: marcothebrain
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