Mänz's Journal, 23 Jan 17

Safttag - hat geholfen !
109.6 kg Lost so far: 0 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2017:
587 kcal Fat: 33.83g | Prot: 18.35g | Carbs: 51.22g.   Breakfast: Harry Das Volle Korn, Aldi Gourmet Salami, Deli Reform Das Original, Kaffee, Weißbrot, Hartgekochtes Ei. more...
Losing 2.8 kg a Week

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Comments 
hast ja schon gut angefangen ! 
23 Jan 17 by member: Reisefigur

     
 

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