Weigh In record (no journal entry) for 26 August 2014
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110.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 100.75g | Prot: 70.94g | Carbs: 160.26g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), REWE Putensalami, Trosdorfer Landbäckerei Bio Kürbiskernbrot, Deli Reform Das Original, Hartgekochtes Ei, Aldi Buttertoast, Kaffee. Lunch: Frikadelle, Livio Natives Olivenöl Extra, Gelbe Paprika, Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter. Snacks/Other: Mars Mars Minis, Banane. more...
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steady weight
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