Weigh In record (no journal entry) for 31 August 2014
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110.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 81.72g | Prot: 41.45g | Carbs: 144.26g.
Breakfast: Deli Reform Das Original, Hartgekochtes Ei, Aldi Buttertoast, Kaffee. Lunch: Sahne (Halb & Halb), Putenschnitzel, Champignons Frisch, Butter, Livio Natives Olivenöl Extra, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Eierlikör, Eiskugel. more...
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Gaining 0.5 kg a Week
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