Date Started: 01 Mar 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 110 kg
01 Sep 24	85.5 kg	Reasonably Well
10 Aug 24	87 kg	Reasonably Well
04 Jun 24	86.8 kg	Reasonably Well
30 May 24	86.9 kg	Reasonably Well
29 May 24	87.4 kg	Reasonably Well
28 May 24	88.2 kg	Reasonably Well
27 May 24	88.9 kg	Reasonably Well
26 May 24	90.1 kg	Reasonably Well
19 Apr 24	87 kg	Reasonably Well
18 Apr 24	87.4 kg	Reasonably Well
17 Apr 24	88 kg	Reasonably Well
16 Apr 24	88.4 kg	Reasonably Well
14 Mar 24	88.3 kg	Reasonably Well
13 Mar 24	88.5 kg	Reasonably Well
11 Mar 24	90.9 kg	Reasonably Well
26 Feb 24	88.8 kg	Reasonably Well
05 Jan 24	86 kg	Reasonably Well
03 Jan 24	86.7 kg	Reasonably Well
02 Jan 24	87.1 kg	Reasonably Well
19 Dec 23	89 kg	Reasonably Well
15 Dec 23	89.2 kg	Reasonably Well
14 Dec 23	89.5 kg	Reasonably Well
19 Sep 23	84.5 kg	Reasonably Well
23 Aug 23	84.6 kg	Reasonably Well
21 Aug 23	85.8 kg	Reasonably Well
20 Aug 23	86.4 kg	Reasonably Well
14 Aug 23	87 kg	Reasonably Well
11 Jun 23	86.5 kg	Reasonably Well
10 Jun 23	85.7 kg	Reasonably Well
07 Jun 23	86.3 kg	Reasonably Well
06 Jun 23	86.7 kg	Reasonably Well
05 Jun 23	88.1 kg	Reasonably Well
25 May 23	87.1 kg	Reasonably Well
16 May 23	85.9 kg	Reasonably Well
13 May 23	86.3 kg	Reasonably Well
11 May 23	87.6 kg	Reasonably Well
02 May 23	84.8 kg	Reasonably Well
25 Apr 23	85.2 kg	Reasonably Well
20 Apr 23	86.7 kg	Reasonably Well
04 Apr 23	83.8 kg	Reasonably Well
30 Mar 23	84.1 kg	Reasonably Well
27 Mar 23	84.1 kg	Reasonably Well
25 Mar 23	83.7 kg	Reasonably Well
24 Mar 23	84.3 kg	Reasonably Well
23 Mar 23	84.2 kg	Reasonably Well
20 Mar 23	83.8 kg	Reasonably Well
18 Mar 23	84.4 kg	Reasonably Well
17 Mar 23	84.8 kg	Reasonably Well
16 Mar 23	85.2 kg	Reasonably Well
15 Mar 23	85.8 kg	Reasonably Well
13 Mar 23	86 kg	Reasonably Well
08 Mar 23	86.1 kg	Reasonably Well
06 Mar 23	87.5 kg	Reasonably Well
05 Mar 23	88 kg	Reasonably Well
04 Mar 23	91 kg	Reasonably Well
19 Feb 23	90 kg	Reasonably Well
23 Dec 22	88.9 kg	Reasonably Well
21 Dec 22	89.5 kg	Reasonably Well
20 Dec 22	90.2 kg	Reasonably Well
19 Dec 22	90.8 kg	Reasonably Well
03 Oct 22	87.6 kg	Reasonably Well
24 Sep 22	87.4 kg	Reasonably Well
14 Sep 22	86.7 kg	Reasonably Well
11 Sep 22	87.8 kg	Reasonably Well
08 Sep 22	87.2 kg	Reasonably Well
31 Aug 22	86.8 kg	Reasonably Well
28 Aug 22	87.2 kg	Reasonably Well
22 Aug 22	88.3 kg	Reasonably Well
21 Aug 22	88.7 kg	Reasonably Well
20 Aug 22	88 kg	Reasonably Well
19 Aug 22	88.6 kg	Reasonably Well
16 Aug 22	89.4 kg	Reasonably Well
15 Aug 22	88.7 kg	Reasonably Well
14 Aug 22	89.7 kg	Reasonably Well
11 Aug 22	90.3 kg	Reasonably Well
09 Aug 22	89.8 kg	Reasonably Well
30 Jul 22	90.7 kg	Reasonably Well
29 Jul 22	91.1 kg	Reasonably Well
17 Jul 22	91.5 kg	Reasonably Well
15 Jul 22	92.3 kg	Reasonably Well
12 Jul 22	92.9 kg	Reasonably Well
03 Jul 22	91.8 kg	Reasonably Well
26 Jun 22	91.7 kg	Reasonably Well
24 Jun 22	92.2 kg	Reasonably Well
17 Jun 22	92.6 kg	Reasonably Well
15 Jun 22	93 kg	Reasonably Well
14 Jun 22	93.5 kg	Reasonably Well
12 Jun 22	94 kg	Reasonably Well
09 Jun 22	93.6 kg	Reasonably Well
08 Jun 22	93.4 kg	Reasonably Well
07 Jun 22	93.5 kg	Reasonably Well
02 Jun 22	93.9 kg	Reasonably Well
31 May 22	94.4 kg	Reasonably Well
30 May 22	94.7 kg	Reasonably Well
26 May 22	95.7 kg	Reasonably Well
24 May 22	95.2 kg	Reasonably Well
23 May 22	96 kg	Reasonably Well
22 May 22	96.6 kg	Reasonably Well
21 May 22	97.2 kg	Reasonably Well
12 May 22	97.6 kg	Reasonably Well
05 May 22	98.9 kg	Reasonably Well
23 Feb 22	98.1 kg	Reasonably Well
07 Dec 21	98.8 kg	Reasonably Well
06 Dec 21	98.5 kg	Reasonably Well
05 Dec 21	98.7 kg	Reasonably Well
26 Nov 21	110 kg	Reasonably Well
03 Apr 21	85.2 kg	Reasonably Well
30 Mar 21	85.7 kg	Reasonably Well
25 Mar 21	86.3 kg	Reasonably Well
21 Mar 21	86.8 kg	Reasonably Well
19 Mar 21	87.7 kg	Reasonably Well
18 Mar 21	88.1 kg	Reasonably Well
17 Mar 21	88.3 kg	Reasonably Well
16 Mar 21	89 kg	Reasonably Well
01 Mar 21	110 kg	Reasonably Well

Date Started: 12 Jan 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 92 kg
12 Jan 14	92 kg	Reasonably Well