Weigh In record (no journal entry) for 02 January 2024
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87.1 kg
Lost so far: 22.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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398 kcal
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Fat: 18.01g | Prot: 16.09g | Carbs: 41.20g.
Breakfast: Galete, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Kuru Fasulye. Snacks/Other: Pişi. more...
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Losing 0.9 kg a Week
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caglademir91's Weight History
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