Weigh In record (no journal entry) for 30 March 2023
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84.1 kg
Lost so far: 25.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 30.21g | Prot: 26.07g | Carbs: 23.06g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta, Nimet Su Böreği. more...
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steady weight
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caglademir91's Weight History
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