Date Started: 30 Jun 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 109.3 kg
23 Mar 21	89.7 kg	Reasonably Well
22 Mar 21	90.6 kg	Reasonably Well
17 Mar 21	91.1 kg	Reasonably Well
07 Nov 20	86.8 kg	Reasonably Well
01 Nov 20	87.6 kg	Reasonably Well
11 Oct 20	88.8 kg	Reasonably Well
08 Oct 20	89.9 kg	Reasonably Well
14 Aug 20	91.1 kg	Reasonably Well
06 Aug 20	91.9 kg	Reasonably Well
20 Jul 20	93.7 kg	Reasonably Well
07 Jul 20	95.3 kg	Reasonably Well
06 Jul 20	96.2 kg	Reasonably Well
01 Jul 20	95.4 kg	Reasonably Well
29 Jun 20	95.6 kg	Reasonably Well
28 Jun 20	96.2 kg	Reasonably Well
27 Jun 20	95.6 kg	Reasonably Well
26 Jun 20	96.6 kg	Reasonably Well
25 Jun 20	96.2 kg	Reasonably Well
24 Jun 20	96 kg	Reasonably Well
23 Jun 20	96.9 kg	Reasonably Well
22 Jun 20	97.7 kg	Reasonably Well
21 Jun 20	98.2 kg	Reasonably Well
20 Jun 20	97.8 kg	Reasonably Well
19 Jun 20	98 kg	Reasonably Well
18 Jun 20	98.5 kg	Reasonably Well
17 Jun 20	99.6 kg	Reasonably Well
16 Jun 20	100.8 kg	Reasonably Well
03 Jun 20	99.1 kg	Reasonably Well
09 May 20	96.1 kg	Reasonably Well
02 May 20	97.5 kg	Reasonably Well
28 Apr 20	96.5 kg	Reasonably Well
25 Apr 20	97.8 kg	Reasonably Well
23 Apr 20	98.2 kg	Reasonably Well
03 Apr 20	98.8 kg	Reasonably Well
01 Apr 20	100.9 kg	Reasonably Well
17 Mar 20	100.9 kg	Reasonably Well
10 Mar 20	101.9 kg	Reasonably Well
06 Mar 20	100.6 kg	Reasonably Well
05 Mar 20	101.2 kg	Reasonably Well
21 Feb 20	103.9 kg	Reasonably Well
12 Feb 20	101 kg	Reasonably Well
20 Jan 20	106.3 kg	Reasonably Well
12 Jan 20	104.1 kg	Reasonably Well
27 Dec 19	109.3 kg	Reasonably Well
23 Dec 19	108.3 kg	Reasonably Well
07 Jul 18	97.7 kg	Reasonably Well
04 Jul 18	99 kg	Reasonably Well
02 Jul 18	100 kg	Reasonably Well
30 Jun 18	109.3 kg	Reasonably Well

Date Started: 12 Oct 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 98.5 kg
02 Apr 18	99.3 kg	Reasonably Well
01 Aug 17	88.1 kg	Reasonably Well
15 May 17	91.7 kg	Reasonably Well
19 Apr 17	87.3 kg	Reasonably Well
13 Apr 17	88.6 kg	Reasonably Well
01 Apr 17	88.1 kg	Reasonably Well
24 Mar 17	88.7 kg	Reasonably Well
22 Mar 17	89 kg	Reasonably Well
20 Mar 17	90.1 kg	Reasonably Well
17 Mar 17	90.3 kg	Reasonably Well
16 Mar 17	90.3 kg	Reasonably Well
15 Mar 17	91.6 kg	Reasonably Well
14 Mar 17	92.6 kg	Reasonably Well
09 Mar 17	90.7 kg	Reasonably Well
08 Mar 17	90.2 kg	Reasonably Well
07 Mar 17	90 kg	Reasonably Well
06 Mar 17	92.4 kg	Reasonably Well
05 Mar 17	91.5 kg	Reasonably Well
04 Mar 17	92.1 kg	Reasonably Well
03 Mar 17	93.1 kg	Reasonably Well
12 Oct 16	98.5 kg	Reasonably Well