Weigh In record (no journal entry) for 22 June 2020
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97.7 kg
Lost so far: 11.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 25.38g | Prot: 86.12g | Carbs: 43.50g.
Lunch: Balkis Queijo Minas Frescal Light, Sakura Shoyu Light, Salmão. Dinner: Sakura Shoyu Light, Quatá Queijo tipo Cottage, Gomes da Costa Atum Ralado Ao Natural Light. Snacks/Other: Queensberry Geléia de Pimenta, Polenguinho Polenguinho Light, Nutrella Bisnaguinha Cenoura e Mandioquinha. more...
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Losing 3.5 kg a Week
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Giovanna.belo's Weight History
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