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Felicidade em ver o ponteiro baixando cada vez mais! 😍😍😍
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96 kg
Lost so far: 13.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 56.89g | Prot: 90.67g | Carbs: 75.26g.
Breakfast: Queensberry Geléia de Pimenta, Nutrella Bisnaguinha Cenoura e Mandioquinha, Quaker Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Balkis Queijo Minas Frescal Light, Sakura Shoyu Light, Quatá Queijo tipo Cottage, Qualitá Kani Kama. Dinner: Sakura Shoyu Light, Salmão. Snacks/Other: Qualy Margarina Cremosa, Panco Pão Sovado, Ovo Mexido, Quatá Queijo tipo Cottage. more...
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483 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 6.3 kg a Week
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Giovanna.belo's Weight History
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