Date Started: 17 Feb 09

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 91.2 kg
25 Aug 11	102.5 kg	Reasonably Well
22 Aug 11	103.9 kg	100%
19 Aug 11	105.2 kg	Reasonably Well
11 Jan 10	86.8 kg	Reasonably Well
01 Dec 09	84.4 kg	Reasonably Well
23 Nov 09	84.3 kg	Reasonably Well
16 Nov 09	84.4 kg	Reasonably Well
09 Nov 09	84.6 kg	100%
04 Nov 09	85.5 kg	Reasonably Well
28 Oct 09	85.3 kg	Reasonably Well
21 Oct 09	84.4 kg	Poorly
13 Oct 09	77.6 kg	Reasonably Well
05 Oct 09	77.6 kg	Reasonably Well
28 Sep 09	78.0 kg	Reasonably Well
21 Sep 09	78.1 kg	Reasonably Well
15 Sep 09	77.3 kg	Poorly
09 Sep 09	76.2 kg	Reasonably Well
01 Sep 09	76.4 kg	Reasonably Well
25 Aug 09	76.6 kg	Reasonably Well
18 Aug 09	76.6 kg	Reasonably Well
10 Aug 09	76.6 kg	Reasonably Well
03 Aug 09	77.1 kg	Reasonably Well
27 Jul 09	77.1 kg	Reasonably Well
21 Jul 09	77.2 kg	100%
20 Jul 09	78.4 kg	Reasonably Well
13 Jul 09	78.7 kg	Reasonably Well
07 Jul 09	79.3 kg	Reasonably Well
30 Jun 09	79.7 kg	Reasonably Well
23 Jun 09	79.5 kg	Reasonably Well
21 Jun 09	81.1 kg	Reasonably Well
18 Jun 09	80.7 kg	100%
11 Jun 09	80.8 kg	Reasonably Well
08 Jun 09	81.2 kg	Reasonably Well
01 Jun 09	81.1 kg	100%
25 May 09	81.6 kg	Reasonably Well
18 May 09	81.6 kg	Reasonably Well
16 May 09	82.8 kg	Reasonably Well
09 May 09	82.3 kg	Reasonably Well
08 May 09	82.6 kg	Reasonably Well
02 May 09	83.1 kg	Reasonably Well
25 Apr 09	83.6 kg	100%
23 Apr 09	84.1 kg	Reasonably Well
18 Apr 09	84.5 kg	100%
17 Apr 09	85.0 kg	100%
10 Apr 09	85.6 kg	100%
09 Apr 09	86.4 kg	100%
06 Apr 09	86.7 kg	100%
05 Apr 09	87.5 kg	100%
31 Mar 09	87.9 kg	Reasonably Well
26 Mar 09	88.1 kg	100%
24 Mar 09	88.5 kg	Reasonably Well
18 Mar 09	89.0 kg	100%
17 Mar 09	89.8 kg	100%
10 Mar 09	89.6 kg	100%
09 Mar 09	90.0 kg	100%
05 Mar 09	90.1 kg	100%
04 Mar 09	90.4 kg	100%
03 Mar 09	90.6 kg	Reasonably Well
27 Feb 09	90.8 kg	100%
25 Feb 09	91.4 kg	100%
23 Feb 09	92.0 kg	100%
19 Feb 09	91.2 kg	Reasonably Well
17 Feb 09	91.2 kg	Not Applicable

Date Started: 25 Jan 09

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 93.4 kg
05 Feb 09	91.1 kg	Reasonably Well
04 Feb 09	91.4 kg	100%
03 Feb 09	91.5 kg	100%
02 Feb 09	91.9 kg	Reasonably Well
31 Jan 09	91.6 kg	Reasonably Well
30 Jan 09	91.9 kg	100%
29 Jan 09	92.1 kg	Reasonably Well
28 Jan 09	92.5 kg	100%
27 Jan 09	93.0 kg	Reasonably Well
26 Jan 09	93.4 kg	Reasonably Well
25 Jan 09	93.4 kg	Not Applicable