Weigh In record (no journal entry) for 28 January 2009
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92.5 kg
Lost so far: 0.9 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2009:
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1042 kcal
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Fat: 55.20g | Prot: 115.69g | Carbs: 11.64g.
Breakfast: Diet Pepsi (8 oz Bottle), 7 hour energy. Lunch: pork rinds, string cheese, endulge atkins shake. Dinner: Ground Beef (95% Lean / 5% Fat), romaine lettuce, onion, string cheese, american cheese. Snacks/Other: AdvantEdge Carb Control Shake - Strawberry Cream. more...
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Losing 3.2 kg a Week
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erinluvstiggers's Weight History
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