erinluvstiggers's Journal, 23 Jun 09

Weigh In record (no journal entry) for 23 June 2009
79.5 kg Lost so far: 11.7 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2009:
1227 kcal Fat: 17.96g | Prot: 50.16g | Carbs: 256.09g.   Breakfast: splenda w fiber, all bran fiber, crystal light peach met, starbucks iced coffee w milk. Lunch: kelloggs all bran fiber bar, green bean stokely, progresso light. Dinner: trader joes lite mozz, babybel, garlic, red pepper, onion, bush's chili beans, high fiber tortilla. more...
Losing 5.7 kg a Week

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erinluvstiggers's Weight History


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