Weigh In record (no journal entry) for 17 March 2009
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89.8 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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1436 kcal
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Fat: 28.79g | Prot: 83.46g | Carbs: 228.85g.
Breakfast: irish oatbran. Lunch: low fat italian dressing mcalisters deli, Steamed Vegetables, grape tomatoes, cucumber, romaine. Dinner: 2% kraft cheese mexican, turkey lean, bush's chili beans, diced tomatoes chili style, onions, onion, green pepper, refried beans, mission carb balance tortillas. Snacks/Other: No Sugar Added Vanilla Ice Cream, pop secret. more...
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Gaining 0.2 kg a Week
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erinluvstiggers's Weight History
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