Weigh In record (no journal entry) for 08 May 2009
|
82.6 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 14.31g | Prot: 97.22g | Carbs: 190.29g.
Breakfast: banana. Lunch: spicy mustard, pickle, tomato, avocado, asparagus, chicken breast. Dinner: onions, fingerling potatoes, cucumber, ugly tomato, asparagus. Snacks/Other: chocolate frosting, yellow snack cake mix. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erinluvstiggers's Weight History
|