Weigh In record (no journal entry) for 18 March 2009
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89.0 kg
Lost so far: 2.2 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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1417 kcal
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Fat: 25.70g | Prot: 93.98g | Carbs: 207.58g.
Breakfast: fruit leather, irish oatbran. Lunch: french roll with meal. Dinner: edamame, potato, extra lean ground turkey, sandwich thins. Snacks/Other: blue bunny fat free, pop secret. more...
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Losing 5.7 kg a Week
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erinluvstiggers's Weight History
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