Weigh In record (no journal entry) for 26 January 2009
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93.4 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2009:
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1140 kcal
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Fat: 79.50g | Prot: 78.91g | Carbs: 23.68g.
Breakfast: Diet Pepsi (8 oz Bottle). Lunch: water, lettuce, grilled onions, cheese, sour cream, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Dinner: almonds, Easy Egg Drop Soup. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
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2404 kcal
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Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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steady weight
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erinluvstiggers's Weight History
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