Weigh In record (no journal entry) for 30 June 2009
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79.7 kg
Lost so far: 11.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 7.32g | Prot: 35.95g | Carbs: 115.98g.
Breakfast: all bran fiber, starbucks coffee, splenda coffee flavoring. Lunch: arora creations tikka masala, green pepper, onion, tomato sauce, chick pea, extra lean ground turkey. more...
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Gaining 0.3 kg a Week
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erinluvstiggers's Weight History
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