Date Started: 02 Jan 18

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 98.9 kg
14 Mar 19	90.4 kg	Reasonably Well
07 Mar 19	91.6 kg	Reasonably Well
04 Mar 19	92.7 kg	Reasonably Well
25 Feb 19	92.2 kg	Reasonably Well
18 Feb 19	92.6 kg	Reasonably Well
14 Feb 19	90.8 kg	Reasonably Well
11 Feb 19	91.4 kg	Reasonably Well
06 Feb 19	90.8 kg	Reasonably Well
04 Feb 19	91.8 kg	Reasonably Well
28 Jan 19	92.1 kg	Reasonably Well
25 Jan 19	91.1 kg	Reasonably Well
23 Jan 19	91.6 kg	Reasonably Well
22 Jan 19	92.6 kg	Reasonably Well
21 Jan 19	93.3 kg	Reasonably Well
18 Jan 19	92.4 kg	Reasonably Well
14 Jan 19	93.4 kg	Reasonably Well
12 Jan 19	92.4 kg	Reasonably Well
10 Jan 19	92.7 kg	Reasonably Well
09 Jan 19	93 kg	Reasonably Well
07 Jan 19	94.2 kg	Reasonably Well
10 Dec 18	92 kg	Poorly
12 Nov 18	94 kg	Reasonably Well
07 Nov 18	94.6 kg	Reasonably Well
18 Oct 18	93.7 kg	Reasonably Well
11 Jun 18	92.7 kg	Reasonably Well
08 Jun 18	91.8 kg	Reasonably Well
07 Jun 18	92.1 kg	Reasonably Well
04 Jun 18	92.7 kg	Reasonably Well
24 May 18	93 kg	Reasonably Well
23 May 18	93.6 kg	Reasonably Well
19 May 18	91.8 kg	Reasonably Well
15 May 18	92.4 kg	Reasonably Well
14 May 18	92.1 kg	Reasonably Well
11 May 18	93.8 kg	Reasonably Well
07 May 18	93.4 kg	Reasonably Well
03 May 18	92.3 kg	Reasonably Well
02 May 18	92.4 kg	Reasonably Well
30 Apr 18	93 kg	Reasonably Well
27 Apr 18	92.3 kg	Reasonably Well
26 Apr 18	92.9 kg	Reasonably Well
24 Apr 18	93.6 kg	Reasonably Well
21 Apr 18	92.6 kg	Reasonably Well
18 Apr 18	93 kg	Reasonably Well
17 Apr 18	93.5 kg	Reasonably Well
09 Apr 18	93.8 kg	Reasonably Well
28 Mar 18	93 kg	Poorly
20 Mar 18	92.8 kg	Reasonably Well
19 Mar 18	93.5 kg	Reasonably Well
14 Mar 18	91 kg	Reasonably Well
12 Mar 18	93.6 kg	Reasonably Well
07 Mar 18	93.3 kg	Reasonably Well
05 Mar 18	94.5 kg	Reasonably Well
01 Mar 18	93.6 kg	Reasonably Well
26 Feb 18	95 kg	Reasonably Well
22 Feb 18	94.5 kg	Reasonably Well
21 Feb 18	94.2 kg	Reasonably Well
19 Feb 18	94.3 kg	Reasonably Well
12 Feb 18	93.9 kg	Reasonably Well
05 Feb 18	93.7 kg	Reasonably Well
03 Feb 18	95.3 kg	Reasonably Well
29 Jan 18	96.3 kg	Reasonably Well
25 Jan 18	95.1 kg	Reasonably Well
23 Jan 18	95.4 kg	Reasonably Well
22 Jan 18	95.7 kg	Reasonably Well
17 Jan 18	95.1 kg	Reasonably Well
15 Jan 18	96.4 kg	Reasonably Well
13 Jan 18	95.8 kg	Reasonably Well
10 Jan 18	96.6 kg	Reasonably Well
08 Jan 18	97.4 kg	Reasonably Well
02 Jan 18	98.9 kg	Reasonably Well

Date Started: 23 Mar 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93.5 kg
31 Jan 16	89.2 kg	Reasonably Well
25 Jan 16	90.4 kg	Reasonably Well
11 Sep 15	90.9 kg	Reasonably Well
26 Aug 15	92 kg	Reasonably Well
08 Oct 14	87.5 kg	Reasonably Well
29 Sep 14	86.9 kg	Reasonably Well
28 Sep 14	87.3 kg	Reasonably Well
27 Sep 14	88.2 kg	Reasonably Well
26 Sep 14	86.6 kg	Reasonably Well
24 Sep 14	88.9 kg	Reasonably Well
25 Aug 14	87.4 kg	Reasonably Well
18 Aug 14	87.6 kg	Reasonably Well
04 Aug 14	85.7 kg	Reasonably Well
02 Aug 14	86.3 kg	Reasonably Well
24 Jul 14	88.1 kg	Reasonably Well
17 Jul 14	89 kg	Reasonably Well
13 Jul 14	86.9 kg	Reasonably Well
12 Jul 14	87.9 kg	Reasonably Well
08 Jul 14	88.5 kg	Reasonably Well
02 Jul 14	89.3 kg	Reasonably Well
27 Jun 14	89.5 kg	Reasonably Well
23 Jun 14	89.1 kg	Reasonably Well
20 Jun 14	89.2 kg	Reasonably Well
10 May 14	86.6 kg	Reasonably Well
07 May 14	88.5 kg	Reasonably Well
03 May 14	88.9 kg	Reasonably Well
27 Apr 14	87.9 kg	Reasonably Well
25 Apr 14	88.5 kg	Reasonably Well
08 Jul 13	88.3 kg	Reasonably Well
01 Jul 13	88.5 kg	Reasonably Well
28 Jun 13	89.1 kg	Reasonably Well
27 Jun 13	89.4 kg	Reasonably Well
10 Jun 13	86 kg	Reasonably Well
21 May 13	90.4 kg	Reasonably Well
14 May 13	88.2 kg	Reasonably Well
11 May 13	87.8 kg	Reasonably Well
07 May 13	88 kg	Reasonably Well
04 May 13	88.5 kg	Reasonably Well
01 May 13	89.3 kg	Reasonably Well
23 Apr 13	87.7 kg	Reasonably Well
20 Apr 13	89 kg	Reasonably Well
19 Apr 13	87.9 kg	Reasonably Well
13 Apr 13	87.5 kg	Reasonably Well
07 Apr 13	87.5 kg	Reasonably Well
04 Apr 13	88.2 kg	Reasonably Well
03 Apr 13	87.5 kg	Reasonably Well
29 Mar 13	87.9 kg	Reasonably Well
28 Mar 13	88.7 kg	Reasonably Well
26 Mar 13	88.5 kg	Reasonably Well
25 Mar 13	89 kg	Reasonably Well
23 Mar 13	93.5 kg	Reasonably Well