Weigh In record (no journal entry) for 11 May 2018
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93.8 kg
Lost so far: 5.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 51.52g | Prot: 73.65g | Carbs: 231.88g.
Breakfast: Orangensaft, Kellogg's Honey Bsss Loops, Netto Frische Weidemilch 3,8%. Lunch: Appel Muscheln in Salsasauce, Harry Feiner Stuten. Dinner: Döner Kebab. Snacks/Other: Schinken, Aldi Vollkorn Knäckebrot, Kohlrabi, Apfel, Kinder Riegel (21g). more...
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Gaining 0.7 kg a Week
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DeLuette's Weight History
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