|
Yeah 👍🏻🎉
|
91 kg
Lost so far: 7.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 79.05g | Prot: 76.29g | Carbs: 141.50g.
Breakfast: 3 Bears Porridge Zimtiger Apfel, Schwarzwaldmilch Haltbare Weidemilch 3,8%. Lunch: Milram Frühlingsquark 7-Kräuter , Meister Vesperwurst, Gut & Günstig Wiener Würstchen, Loose Quäse, Milfina Butter , Cocktailtomaten, Mestemacher Eiweißbrot. Dinner: Tomaten, Eisbergsalat, Edeka Budapester Salat, Edeka Feta, Rote Paprika, Salatgurke, Mozzarella, Aldi Laugenstange. Snacks/Other: Goutier Kaffee Sahne Schokolade, Edeka Schweizer Edel Bitter Mild 81% Cacao , Granini Tomatensaft. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeLuette's Weight History
|