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Wieder in der Spur 😊
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93.6 kg
Lost so far: 5.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 71.96g | Prot: 72.57g | Carbs: 172.50g.
Breakfast: Äpfel, Birnen, Almighurt Kiwi Stachelbeere. Lunch: Aldi Tzatziki, Hackfleisch-Kiechererbsen-Reispfanne. Snacks/Other: Gouda, Kleinemas Mini Cabanossi, Edeka Italia Grissini, Snyder's Pretzel Pieces - Jalapeno. more...
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Losing 3.3 kg a Week
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DeLuette's Weight History
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