Date Started: 26 Apr 22

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 131.5 kg
01 Jul 24	130.5 kg	Poorly
14 Sep 23	126.1 kg	Reasonably Well
01 Sep 23	127.0 kg	Reasonably Well
31 Aug 23	127.9 kg	Reasonably Well
11 Aug 23	128.8 kg	Reasonably Well
29 Jul 23	130.6 kg	Reasonably Well
06 Jul 23	133.0 kg	Poorly
31 Dec 22	129.5 kg	Poorly
21 Aug 22	131.9 kg	Reasonably Well
14 Jul 22	133.9 kg	Poorly
16 Jun 22	132.9 kg	Poorly
23 May 22	134.0 kg	Poorly
06 May 22	131.8 kg	Poorly
26 Apr 22	131.5 kg	Not Applicable

Date Started: 28 Aug 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 118.4 kg
18 Jan 22	129.5 kg	Reasonably Well
28 Apr 21	130.5 kg	Reasonably Well
25 Apr 21	131.2 kg	Poorly
19 Apr 21	131.7 kg	Poorly
09 Feb 18	118.4 kg	Reasonably Well
14 Jan 18	119.7 kg	100%
20 Dec 17	124.3 kg	Poorly
14 Sep 15	117.1 kg	Poorly
29 Apr 15	114.8 kg	Reasonably Well
24 Apr 15	116.0 kg	Reasonably Well
18 Apr 15	116.2 kg	Reasonably Well
16 Apr 15	116.8 kg	Reasonably Well
10 Apr 15	117.4 kg	Reasonably Well
07 Apr 15	118.2 kg	Reasonably Well
14 Mar 15	120.9 kg	Reasonably Well
08 Mar 15	120.7 kg	Reasonably Well
02 Mar 15	121.6 kg	Poorly
03 Nov 14	120.3 kg	Poorly
12 Oct 14	121.5 kg	Poorly
15 Sep 14	120.8 kg	Reasonably Well
08 Sep 14	121.1 kg	Reasonably Well
02 Sep 14	121.3 kg	Poorly
12 May 14	121.6 kg	Poorly
24 Mar 14	120.7 kg	Poorly
17 Mar 14	121.6 kg	Poorly
01 Jun 13	116.6 kg	Poorly
25 May 13	116.6 kg	Reasonably Well
18 May 13	116.1 kg	Reasonably Well
11 May 13	117.9 kg	Reasonably Well
06 May 13	119.3 kg	Poorly
25 Mar 13	117.9 kg	Poorly
19 Jan 13	113.4 kg	Poorly
01 Dec 12	111.1 kg	Poorly
24 Nov 12	111.1 kg	Poorly
10 Nov 12	110.2 kg	Reasonably Well
03 Nov 12	110.2 kg	Poorly
27 Oct 12	109.3 kg	Poorly
19 Oct 12	109.8 kg	Reasonably Well
12 Oct 12	110.2 kg	100%
06 Oct 12	111.6 kg	Reasonably Well
29 Sep 12	112.5 kg	Reasonably Well
22 Sep 12	113.4 kg	Reasonably Well
15 Sep 12	113.9 kg	100%
08 Sep 12	114.8 kg	100%
06 Sep 12	115.7 kg	Reasonably Well
01 Sep 12	117.5 kg	Reasonably Well
29 Aug 12	117.9 kg	100%
28 Aug 12	118.4 kg	Not Applicable