Weigh In record (no journal entry) for 28 August 2012
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118.4 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Not Applicable.
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1707 kcal
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Fat: 70.09g | Prot: 72.32g | Carbs: 205.28g.
Breakfast: oatmeal, 2% milk, Water. Lunch: cherries, Diet Coke, brown rice, brisket. Dinner: mexican rice, refried beans, water, monterrey jack cheese, grilled onions, grilled chicken. Snacks/Other: banana, unsweetened iced tea, cheese crackers, pistachios. more...
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3584 kcal
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Exercise:
Housework - 1 hour and 45 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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