Date Started: 14 Oct 19

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 84.4 kg
28 Jul 24	99.3 kg	Reasonably Well
21 Jul 24	99.3 kg	100%
14 Jul 24	100.7 kg	Reasonably Well
07 Jul 24	102.1 kg	Reasonably Well
25 Jan 22	102.5 kg	Reasonably Well
18 Jan 22	102.5 kg	100%
11 Jan 22	104.3 kg	Reasonably Well
05 Jan 22	105.2 kg	Poorly
12 Feb 20	81.2 kg	100%
05 Feb 20	81.2 kg	100%
27 Jan 20	81.6 kg	100%
21 Jan 20	83.0 kg	100%
14 Jan 20	84.4 kg	Reasonably Well
25 Dec 19	83.9 kg	Reasonably Well
17 Dec 19	82.6 kg	100%
10 Dec 19	82.6 kg	100%
03 Dec 19	82.6 kg	Reasonably Well
26 Nov 19	81.6 kg	100%
19 Nov 19	82.1 kg	100%
11 Nov 19	82.1 kg	100%
04 Nov 19	82.6 kg	100%
28 Oct 19	83.7 kg	100%
21 Oct 19	84.4 kg	100%
14 Oct 19	84.4 kg	Not Applicable

Date Started: 16 Sep 19

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 92.5 kg
07 Oct 19	85.8 kg	100%
01 Oct 19	87.3 kg	100%
30 Sep 19	87.9 kg	100%
23 Sep 19	91.2 kg	100%
16 Sep 19	92.5 kg	Not Applicable

Date Started: 09 Feb 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 100.2 kg
09 Sep 19	93.1 kg	100%
02 Sep 19	94.2 kg	100%
01 Sep 19	94.8 kg	100%
26 Aug 19	95.1 kg	100%
19 Aug 19	96.4 kg	100%
12 Aug 19	96.8 kg	100%
05 Aug 19	97.4 kg	100%
01 Aug 19	98.3 kg	100%
29 Jul 19	99.5 kg	100%
22 Jul 19	101.7 kg	100%
15 Jul 19	103.9 kg	100%
08 Jul 19	105.2 kg	100%
01 Jul 19	106.1 kg	Poorly
15 Jan 18	105.7 kg	Poorly
18 Nov 17	103.9 kg	Reasonably Well
11 Nov 17	104.8 kg	Reasonably Well
04 Nov 17	105.2 kg	Reasonably Well
26 Oct 17	105.7 kg	Reasonably Well
21 Oct 17	106.1 kg	Reasonably Well
14 Oct 17	106.6 kg	Poorly
05 Feb 17	99.3 kg	Reasonably Well
29 Jan 17	99.8 kg	Reasonably Well
20 Jan 17	100.2 kg	Reasonably Well
19 Dec 16	100.7 kg	Poorly
07 Aug 16	88.0 kg	Reasonably Well
26 Jun 16	88.0 kg	100%
10 Jun 16	88.5 kg	100%
30 May 16	90.3 kg	100%
29 May 16	91.2 kg	100%
22 May 16	92.5 kg	100%
15 May 16	95.3 kg	100%
13 May 16	96.2 kg	Reasonably Well
30 Mar 15	96.6 kg	Reasonably Well
15 Feb 15	97.1 kg	100%
13 Feb 15	97.3 kg	100%
11 Feb 15	98.0 kg	100%
10 Feb 15	98.6 kg	Reasonably Well
09 Feb 15	98.6 kg	Reasonably Well
08 Feb 15	98.3 kg	Reasonably Well
07 Feb 15	98.6 kg	100%
05 Feb 15	97.9 kg	100%
04 Feb 15	98.4 kg	Reasonably Well
03 Feb 15	98.8 kg	Reasonably Well
02 Feb 15	99.1 kg	Reasonably Well
01 Feb 15	99.3 kg	Poorly
02 Aug 14	82.1 kg	Reasonably Well
16 Jan 14	82.6 kg	100%
12 Jan 14	83.5 kg	100%
05 Jan 14	84.8 kg	Reasonably Well
22 Nov 13	85.7 kg	100%
18 Nov 13	86.2 kg	100%
09 Nov 13	87.1 kg	100%
06 Nov 13	87.5 kg	100%
04 Nov 13	88.0 kg	100%
28 Oct 13	88.9 kg	100%
21 Oct 13	89.8 kg	100%
14 Oct 13	90.3 kg	100%
09 Oct 13	90.7 kg	100%
07 Oct 13	91.2 kg	100%
09 Sep 13	92.5 kg	100%
02 Sep 13	93.9 kg	Reasonably Well
31 Aug 13	93.9 kg	Reasonably Well
05 Jun 13	92.5 kg	Reasonably Well
23 May 13	92.5 kg	100%
15 May 13	92.5 kg	100%
08 May 13	93.9 kg	Reasonably Well
01 May 13	93.9 kg	Reasonably Well
24 Apr 13	93.9 kg	100%
17 Apr 13	94.3 kg	Reasonably Well
10 Apr 13	94.3 kg	100%
03 Apr 13	94.8 kg	Reasonably Well
27 Mar 13	93.4 kg	100%
24 Mar 13	93.0 kg	100%
21 Mar 13	93.9 kg	100%
19 Mar 13	95.3 kg	100%
17 Mar 13	96.2 kg	Poorly
20 Nov 12	89.8 kg	Reasonably Well
24 Oct 12	91.2 kg	Reasonably Well
23 Oct 12	91.6 kg	Reasonably Well
21 Oct 12	92.1 kg	Reasonably Well
19 Oct 12	92.1 kg	Reasonably Well
07 Jul 12	87.1 kg	100%
30 Jun 12	87.1 kg	100%
25 Jun 12	87.1 kg	100%
14 Jun 12	87.1 kg	100%
06 Jun 12	87.1 kg	Reasonably Well
31 May 12	87.5 kg	100%
23 May 12	87.5 kg	100%
22 May 12	87.5 kg	Reasonably Well
13 May 12	88.0 kg	100%
10 May 12	88.5 kg	100%
04 May 12	88.9 kg	100%
25 Apr 12	88.9 kg	Reasonably Well
19 Apr 12	90.3 kg	100%
14 Apr 12	90.7 kg	100%
12 Apr 12	91.2 kg	100%
07 Apr 12	91.6 kg	100%
02 Apr 12	92.5 kg	100%
27 Mar 12	93.4 kg	100%
26 Mar 12	93.9 kg	100%
19 Mar 12	93.9 kg	100%
12 Mar 12	96.2 kg	100%
09 Mar 12	96.6 kg	100%
05 Mar 12	97.5 kg	100%
01 Mar 12	98.9 kg	100%
23 Feb 12	99.8 kg	100%
16 Feb 12	102.5 kg	100%
14 Feb 12	103.4 kg	100%
09 Feb 12	100.2 kg	Not Applicable

Date Started: 01 Oct 11

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 124.7 kg
09 Feb 12	104.3 kg	100%
08 Feb 12	104.8 kg	Reasonably Well
07 Feb 12	105.2 kg	Reasonably Well
02 Feb 12	106.6 kg	Reasonably Well
01 Feb 12	106.1 kg	Reasonably Well
31 Jan 12	106.6 kg	Reasonably Well
27 Jan 12	108.9 kg	Not Applicable
01 Oct 11	124.7 kg	Not Applicable